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First period: everything you need to know

You might be getting your first period soon and want to know more about the menstrual cycle? Don't panic, we'll expla...

Zero waste spring cleaning: our tips to be efficient

Spring is just around the corner and it's the perfect time to do some spring cleaning. Here are our tips.   We're not...

How to make a homemade moisturiser?

Do you want to start using homemade cosmetics? We suggest you start with a 100% natural recipe that you can use every...

How can I effectively clean my water bottle?

Do you use a stainless-steel water bottle every day? Here are our tips for daily care.   To start a transition to a z...

Painful periods: our tips for relieving pain

Only menstruating women and menstruating men can understand the pain experienced during a menstrual cycle. It is well...

5 beauty tips to follow to take care of your skin at night

Who hasn't dreamt of having beautiful skin that's soft, smooth and moisturized as soon as they wake up? Here are our ...

Menstrual cycle: everything you need to know

Although it is part of women's lives, the menstrual cycle is not easy to understand. How does it work? We explain eve...

Follow these detox cures for feeling good!

Detoxing the body 1/ To start your detox, we eliminate alcoholic drinks, too fatty dishes and favor healthy and natur...

What physical activity should I do when I have my period?

Which sport should you choose during your period? If there's one thing we should all agree on, it's the fact that dur...

Why is there bleeding outside the menstrual period?

What is spotting, this bleeding outside the rules?  Have you ever had more or less intense bleeding outside your mens...

How does a waste-free day go?

Do you always find excuses not to go for zero-waste? Get motivated! You'll see that it's not as complicated as it sou...

What does the color of your period say about your state of health?

What colors are your rules and what does it mean? Sometimes red, other times brown or very light, the color of your p...

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